Holding space for women to BE. Inhale. Exhale. Release, sis.
You are deserving of rest.
Hey sis, I’m glad you’re here. This space is dedicated to the movement, breath and meditation of women together through a yin and restorative yoga practice. This style of yoga focuses on stillness and rest while regulating your nervous system in a safe environment so that you can release, sis. You are worthy, valuable and enough as you are.
Bring your mat, some water and any props that feel good for your body. (Don’t have a mat? We got you sis!)
Donation based studio located in Atlantic County, NJ, which means pay what you can, if you can. -See you soon!
“Behind every hot girl is another hot girl reminding her that she is a flower, she is a goddess, that she is the world’s muse.”
— Maneesha sem
If you don’t have anything else, you have your breath.
You deserve your flowers!
Book a class, sis.
Book a class, sis.
Mondays- Candlelit Yin @ 7:30pm
Wednesdays- Candlelit Yin @ 7:30pm
Thursday- Restorative Coming Soon!
Interested in having a private event such as a wellness birthday party, bachelorette celebration, photoshoot at Release, sis. Wellness Studio?
Email: releasesis@gmail.com
It’s always a good time to walk it out with your sis! Join us for a monthly walk on the Atlantic City Boardwalk at Albany Ave.
Schedule:
We’ll be back in the spring- In the meantime, get your steps in when you can sis!
Powered by community donations:
Visit sis
6727 Delilah Road unit 105
Egg Harbor Township, NJ 08234
Email
releasesis@gmail.com
Phone
(609)513-4111