Holding space for women to BE. Inhale. Exhale. Release, sis.
You are powerful.
Hey sis, I’m glad you’re here. This space is dedicated to the movement, breath and meditation of women together through a hot power yoga practice. This style of yoga strengthens your body while regulating your nervous system in a safe and heated environment so that you can release, sis. You are worthy, valuable and enough as you are.
Bring your mat, a rag, some water and a block.
Donation based studio located in Atlantic County, NJ -see you soon!
“Behind every hot girl is another hot girl reminding her that she is a flower, she is a goddess, that she is the world’s muse.”
— Maneesha sem
Join us on June 22nd for class, refreshments and goodies!
This is a donation based event.