Holding space for women to BE. Inhale. Exhale. Release, sis.
You are deserving of rest.
Hey sis, I’m glad you’re here. This space is dedicated to the movement, breath and meditation of women together through a yin and restorative yoga practice. This style of yoga focuses on stillness and rest while regulating your nervous system in a safe environment so that you can release, sis. You are worthy, valuable and enough as you are.
Bring your mat, some water and any props that feel good for your body. (Don’t have a mat? We got you sis!)
Donation based studio located in Atlantic County, NJ, which means pay what you can, if you can. -See you soon!
“Behind every hot girl is another hot girl reminding her that she is a flower, she is a goddess, that she is the world’s muse.”
— Maneesha sem
If you don’t have anything else, you have your breath.
You deserve your flowers!
Book a class, sis.
Book a class, sis.
Mondays- Candlelit Yin @ 7:30pm
Wednesdays- Candlelit Yin @ 7:30pm
IMPORTANT information:
Doors open 15 minutes before start time
Please be on time and register for class.
We are literally just girls who deserve to rest, release and BE without all of the societal expectations that are placed on us. Putting whatever the heavy “it” is down. We are worthy, enough and valuable not because of our performance but simply because we exist. <3 Release,sis.
I'm literally just a girl.
I'm literally just a girl.
Interested in having a private event such as a wellness birthday party, bachelorette celebration, photoshoot at Release, sis. Wellness Studio?
Email: releasesis@gmail.com
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Visit sis
6727 Delilah Road unit 105
Egg Harbor Township, NJ 08234
Email
releasesis@gmail.com
Text
(609)513-4111